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How long should i marinate chicken breast. Because of this it does not take marinades as long to penetrate the meat. Or so but for some reason i seem to remember reading that you dont want to marinate chicken too long in something like italian dressing. And the meat doesnt like that at all. The idea that marinating tenderizes chicken or anything for that matter stems from the mistaken idea that the acidic ingredients vinegars lemon juice wine etc in the marinade somehow soften or break down the proteins in the meat thus making it more tender.
Chicken depending on the part or whole of the chicken should ideally marinate for times between 30 minutes and 12 hours. The longer it marinates the more intense the flavor will be. This will cause them to toughen after two hours. How long to marinate chicken.
Can they marinate longer. Or to put it another way how tender your chicken is has 0 percent to do with whether you marinate it. I did some chicken breasts last week that were marinated in italian dressing they marinated about 3 hours. Those unfamiliar with the process of how to marinate meats should know that marinating can be a 2 minute 2 hour or 2 day process depending on what you wish to accomplish.
Chicken does not need a marinade to make it tender but one can greatly enhance the flavor. If you choose to marinate your chicken with an acid base you should plan on doing it for 30 minutes to 1 hour before you plan on cooking the chicken. To marinade an entire chicken youll need at least 4 hours for decent penetration but soaking as long as 12 hours depending on the size of the chicken and the nature of the marinade is not out of the question. This is why your first step should be to plan out your meal get the right ingredients and decide how you want to apply it.
That is enough to flavor the chicken and keep it tender. I would like to marinate them 24 hrs. Generally speaking you shouldnt marinate meat for more than a day.